Additionally, members of the cabbage family have a very low glycemic index making them a healthy choice for those of us who are still trying to stick to our New Year’s resolution to lose weight, especially with swim suit season looming large. The most attractive aspect to this recipe is that the curry-flavored cauliflower makes a good snack as I find it as just as appetizing when eaten cold as hot.
- 1 head cauliflower, cut into florets
- 3 tablespoons olive oil
- 1 tablespoon honey
- 2-3 teaspoons curry powder
- ½ teaspoon garlic powder
- ½ teaspoon Kosher salt
- Black pepper, to taste
- Paprika for dusting
Preheat your oven to 425 degrees F. In a large bowl combine the olive oil, lemon juice, curry powder, garlic powder, salt and pepper. Whisk together until combined. Add the cauliflower florets to the bowl and toss with the curry dressing.
Once the cauliflower is fully coated with dressing, arrange the florets on a parchment-lined baking sheet and roast in the oven for 20-25 minutes. Check for your desired level of char. If you like your cauliflower a little more caramelized, pop it back in the oven for another 5-10 minutes until browned to your liking.
Once roasted, season with more kosher salt and black pepper if needed, and dust with paprika before serving. Chopped parsley or cilantro makes a pretty fresh garnish with a contrasting color as well. I spritzed a little lemon juice on mine too since I like it a bit tangy.
No comments:
Post a Comment